Discover an age-old, yet thoroughly modern, way to feel better. Yoga was traditionally taught privately; a strong bond and transmission of knowledge between teacher and student was shared.  At Surround Circle Yoga private sessions are arranged by appointment to meet the needs and goals of students.  Please see listed below some of the reasons why students choose to opt for Private Yoga.

Introduction to Kripalu Yoga
These private classes are chosen if:

• You are ‘brand new’ to yoga and plan to attend classes at the studio
• You want a re-fresher class to familiarize yourself with Kripalu Yoga

Functional Form Therapeutic Yoga
These private classes are chosen if:

• You want to achieve specific goals, such as:
• Rehabilitate and recover from injury
• Find relief from long-term pain and stiffness
• Increase strength and flexibility
• Improve athletic performance
• Manage stress or anxiety & boost mental clarity
• Learn to breathe properly
• Weight loss or weight management
• You feel a personalized program would benefit you before moving to a group class
• You have a limited amount of time and prefer to be taught in the privacy of your home (Top)

Details for Private Yoga:

• One-On-One or semi-private
• In-studio or at your home/office
• 60 or 90 minute sessions (FFTY classes are only 90 minutes long)
• Single or multiple sessions
• For FFTY only:  private group classes for up to 8 (in-studio only – due to the number of props required)
• Call 613-730-6649 to discuss arrangements for private sessions
• See fee page for details