Sally Waterfall's love for yoga began eleven years ago when she was pregnant with her first child.  Living in London, England at the time she was drawn to the buzz in her Nottinghill neighborhood about the many splendors of yoga.  She joined a pre-natal yoga class and discovered its wonders and joys.  Sally continued practicing yoga, incorporating many of its benefits into her life.  It was several years later when she realized that her children - by now she had three boys - could also benefit from yoga.  Being typical rambunctious boys full of high energy, she knew instinctively that yoga would help them to channel their energy in more meaningful ways and to make them more mindful of their bodies, behaviour and emotions, as well as more conscious of their inner voice.  She began to use nightly visual meditations to help them relax, be open, and in a happy place as they entered dreamland.  Her children loved these nightly meditations.

Wanting more children to become captivated by the magic of yoga, Sally took a Radiant Child Teacher Training course and now teaches yoga to kids and teens.

Sally lives passionately, laughs often and shares her zest for life with her three active, boisterous boys and wonderful husband.

Surround Circle Yoga welcomes Sally Waterfall as she embarks on an exciting new venture. Kids Yoga is now offered on Wednesdays after school at the studio.  See registration details at www.waterfallyoga.com or call 613-693-0630.

8 – 12 years at 4:15 – 5:15pm
13 – 16 years at 5:30 – 6:30pm