Sunset Yoga in the Park

Ignite spirit and energize your body with a warm vinyasa / Kripalu yoga blend. The flowing movement and breath pattern of vinyasa yoga will release you from workday over-focus or sluggish feelings of doing too damn little!

Invigorate your health with a steady, sweet, and deep yoga posture practice. We'll pause to savour moments of exploration and fuller engagement. Arrive and thrive - no reservation necessary! Beginners welcome.

Windsor Park (near the Rideau River in Old Ottawa South, west of the soccer field)